Benefits of Massage Therapy

Experts say that much of the diseases we suffer from are stress related. Massage has been shown to help manage stress. To increase our vitality and zest for life, it is imperative that we find ways to manage stress in our lives. There are other numerous therapeutic benefits of massage listed below:

• Enhance the immune system by stimulating lymph flow
• Relaxes muscles associated with pain and improves range of motion
• Promotes tissue repair by reducing scar tissue
• Increases flexibility
• Improves circulation
• Reduces muscle spasms and cramping
• Aids in relaxation and promotes anxiety relief
• Improves quality of sleep
• Helps mitigate the symptoms associated with arthritis and myalgia
• Helps reduce symptoms associated with PMS
• Helps recovery from strenuous work-outs
• Reduces the symptoms of stress headaches.

There are so many reasons we offer massage therapy in our clinic. We feel massage should be an affordable option for stress management. For this reason we offer our massage therapy at a reduced rate for all patients participating in our Massage Wellness Program.

We also offer massage promotions several times a year as a way to increase the number of massages you receive, reducing stress at an even greater rate. Massage should be considered a very important part of your health and wellness plan. We will work with you to establish a treatment regimen that best suits your individual needs.